Bunker Hills Regional Park
You can also find us at the Coon Rapids Dam Regional Park
All Ages, All Fitness Levels, All Women Welcome!
Register for Spring and Summer HERE.
Bunker Hills Regional Park - GOOGLE MAP
April 29th - August 29th
CLASS DAYS AND TIMES
Wednesdays 6:30-7:30 PM
Saturdays 7:30-8:30 AM
DISTANCE/PACE GROUP RUN
Sundays 5 PM
Full payment is preferred at the time of registration. Payment plans are available for a small service fee of $1.50 per invoice. Email if you have a financial concern or would like to receive a scholarship application.
2 classes per week for 18 weeks - $239
3 classes/distance training classes per week for 18 weeks - $259
Coaching Opportunities: Interested in coaching? Please contact to learn about position openings and to request a coaching application.
Meet Steph VanHeel
Head Coach and Owner of Coon Rapids Moms On The Run
I am a certified run instructor and an American Council on Exercise (ACE) certified personal trainer. I live in Ham Lake with my husband Bobby and three boys; Connor (15), Drew (12) and Jacob (10). I also have three step-children that spend many weekends with us; Lexie (17), Jayce (15), and Shelby (13). We are a very busy and active blended family.
I am grateful for the opportunity to work with this program and meet so many great women. As I seek to motivate and inspire others, I am in turn also motivated and inspired. Moms on the Run provides a place to make new friends and find the encouragement and support to achieve your fitness goals. It will also give you the motivation to be the best ‘Mom on the Run’ you can be!
Do You Need A Physician's Approval?
Before you register, please click here to see if you should consult a physician before beginning our program.
VEHICLE ENTRANCE PERMITS REQUIRED: A vehicle entrance permit is required for vehicle entry into all regional parks, which include Bunker Hills and the Coon Rapids Dam. Annunal park passes are $25 and good for one year from the date of purchase. Passes can be purchased at a number of regional park locations and at the Anoka County License Centers.