The Moms on the Run DIFFERENCE
At Moms on the Run, we believe fitness should be fun, supportive, and built for busy women like you. Our mom running group welcomes women of all ages and fitness levels—not just moms! Whether you want to run your first 5K, improve your speed and endurance, tackle a marathon training plan, or just simply to stay active, our workout classes provide the structure and motivation you need.
We focus on interval training to help you build endurance, improve your speed and get the most health benefits from running. No matter if you’re walking, jogging, or running, you’ll begin at your own pace. Over time, you’ll grow stronger and move closer to your goals — whether that means completing your first race or hitting a new personal best.
If you’re looking for an inspiring community and expert coaching to help you stay on track, Moms on the Run is here for you. Therefore, find your nearest location and start your journey today!
SIGN UP AT A LOCATION NEAR YOU!
Latest Moms on the Run news
10 Tips for Staying Safe During Winter Runs
As our autumn days grow shorter, many of our runs become grayer and darker. Pre-dawn and post-sunset runs can feel peaceful and freeing but they also bring unique safety considerations. Here are our expert [...]
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30
Sep
Sep
Jacksonville’s Amy Magdalein-Gurley receives GOTR Remarkable Volunteer Award
Congratulations to Jacksonville Moms on the Run Franchise Owner, Amy Magdalein-Gurley, who received the Remarkable Volunteer Award, a national honor presented by Girls on the Run International! Amy noted she was asked to talk [...]
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29
Sep
Sep
Stretch It Out: A Runner’s Guide to Proper Stretching
Whether you’re new to running or a seasoned marathoner, you’ve probably heard someone say, “Don’t forget to stretch!” But what does proper stretching really look like for runners? Do you stretch before you run, [...]
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29
Aug
Aug
Introducing our 2025 Most Inspirational Member of Year
We have a lot of inspiring members at Moms on the Run. At our annual Moms on the Run 5K/10K and Kids Run on Aug. 24, we presented our 2025 Most Inspirational Member of [...]
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26
Aug
Aug
2025 Race Recap: Congrats to all of our Runners!
More than 250 runners joined us for this year’s Moms on the Run 5K/10K and Kids Run at beautiful Lake Phalen in St. Paul and online virtually. For our in-person event, we were greeted [...]
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25
Aug
Aug
Race Week Reflection: Celebrate your Journey and Get Ready to Shine
Can you believe we are at race week?! We made it! Let’s make the most of this week before the starting line. Here’s our chance to slow down, reflect on our journey, and celebrate [...]
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14
Aug
Aug
