The Moms on the Run DIFFERENCE
At Moms on the Run, we believe fitness should be fun, supportive, and built for busy women like you. Our mom running group welcomes women of all ages and fitness levels—not just moms! Whether you want to run your first 5K, improve your speed and endurance, tackle a marathon training plan, or just simply to stay active, our workout classes provide the structure and motivation you need.
We focus on interval training to help you build endurance, improve your speed and get the most health benefits from running. No matter if you’re walking, jogging, or running, you’ll begin at your own pace. Over time, you’ll grow stronger and move closer to your goals — whether that means completing your first race or hitting a new personal best.
If you’re looking for an inspiring community and expert coaching to help you stay on track, Moms on the Run is here for you. Therefore, find your nearest location and start your journey today!
SIGN UP AT A LOCATION NEAR YOU!
Latest Moms on the Run news
Walking: 8 Essential Benefits and Why Every Step Matters
Although Moms on the Run loves running, we also recognize that walking can provide an amazing workout. In fact, it is one of the simplest ways to improve your health, boost your mood and [...]
READ the full story
02
Sep
Sep
Race Day Filled with Miles, Smiles and Mimosas
More than 250 runners joined us for this year’s Moms on the Run 5K and Kids Run at beautiful Normandale Lake Park in Bloomington, MN and online virtually. For our in-person event, we were [...]
READ the full story
25
Aug
Aug
Debbie Gromer: 2026 Most Inspirational Member
Congratulations Debbie We are honored to present our 2026 Most Inspirational Member award to Jacksonville Moms on the Run member Debbie Gomer. About the Award We have so many amazing members at Moms on [...]
READ the full story
24
Aug
Aug
Seasonal Training: Did You Know Every Season Has a Purpose?
As the seasons change, your training should change with them. If you’re a runner, it can be tempting to think that training means always doing more—more miles, more speed, more races, more intensity. But [...]
READ the full story
11
Aug
Aug
Running in Hot and Cold Weather: What Female Runners Need to Know
Running in hot and cold weather can be challenging. Each season affects your body in different ways. Heat and humidity can make workouts feel harder. Cold temperatures and wind bring their own challenges. Knowing [...]
READ the full story
07
Aug
Aug
