ANOKA-RAMSEY FRANCHISE FOR SALE

Are you interested in a fun, part-time business helping Anoka moms get fit?

We have a unique opportunity available to come into local ownership of this corporately held franchise.

YOU’RE WELCOME AT ANOKA-RAMSEY MOMS ON THE RUN

At Moms on the Run, we empower women (not just moms) through fitness, friendship and fun. Whether you want to walk, start running, improve endurance, increase speed or train for a race, we’re here to support you. We offer coached workout classes and group runs, as well as half and full marathon training plans to help you reach your goals.

Experience the benefits of running while building friendships and confidence. Join Anoka-Ramsey Moms on the Run today and take the next step toward a healthier, stronger you!

 

Anoka-ramsey COaches needed

We’re looking for enthusiastic coaches who love inspiring women and building community! This Moms on the Run territory is currently inactive until we build a coaching team or find a local owner/operator.

Join our mailing list for the latest updates.

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CELEBRATE MOMS: Mother's Day Weekend 2025

Kick off Mother’s Day weekend by Celebrating Moms and Strong Women EverywhereThis event is a casual, all-levels, Moms on the Run-style workout followed by refreshments.

We'll also be giving away prizes on social media. Share your photos from the workout on that day’s post on our National Facebook page for a chance to win!

Learn more about the event or register now to reserve your FREE spot. 

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Not a member? This is a great chance to try us out!

Moms on the Run 5K/10K/Kids Run: Aug. 24, 2025

Celebrate your spring/summer training season with our biggest race of the year: Moms on the Run 5K/10K and Kids Run. This year, we're changing it up and doing an evening run! Come 'chase the sun' with us and celebrate after at our sunset fun fest, where we'll have food trucks, a DJ dance party and more. Mark your calendars for Aug. 24 from 5-9 p.m. at Lake Phalen in St. Paul, MN.  

Learn more about the race and register.

women runners with medals

Not a member? This is a great chance to try us out!

ANOKA-RAMSEY HEAD COACH:

Virginia


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THE MOTR DIFFERENCE

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Our unique approach features women of all ages and fitness levels supporting other women. A strong sense of community thrives in this fun team environment. Ultimately, this is the trigger that helps you establish and stick to your fitness routines.

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Our friendly and professional coaching staff, including certified fitness instructors, offers additional support and expert advice.

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We specialize in encouragement and accountability, making it easier for you to stay committed. As you progress, you’ll build meaningful friendships that keep you motivated to stick to regular exercise, the program, and supporting one another. Plus, our members-only Facebook group extends that support beyond class, ensuring you stay connected and inspired every step of the way.

about moms on the run year-round programming

A group of women wearing matching purple Moms on the Run shirts conversating and laughing with jogging on a path

SPRING AND SUMMER SIGNATURE TRAINING

Our signature training program lets you attend classes from 1 to 5 times per week. We strongly recommend choosing an interval class at least once a week, which includes a higher level of structure and support. From walkers to runners, women will start at their own level and progress throughout the season.

Three MOTRs stand in front of barren trees wearing matching Moms on the Run-branded scarves

FALL STRENGTH + CARDIO BOOT CAMP

Our strength and cardio boot camp offers a variety of workout options to help you get fit. Moreover, we’ll help maximize your metabolism by providing run/walk high intensity interval training (HIIT) at your level. Enhance your fitness level by improving strength, muscle tone, speed and agility.

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WINTER POLAR RUN AND INDOOR TRAINING

Our Polar run offers you a way to maintain the running endurance you built up during the summer and fall, while staying accountable and motivating during the long, cold winter months.

In addition, we host virtual and indoor strength-training classes.

MARATHON AND HALF MARATHON TRAINING PLANS

Moms on the Run offers training programs and social media groups to current customers who are training for a marathon or half marathon.

Our training plans have been designed by our National Fitness Director, Olympian Carrie Tollefson.

ANOKA-RAMSEY FRANCHISE FOR SALE

Are you interested in a fun, part-time business helping moms get fit in your community?

We have a unique opportunity available to come into local ownership of our corporately held Anoka-Ramsey area franchise.

EMAIL ANOKA-RAMSEY

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