Category Archives: Blog
Moms on the Run Blog
Training Tip with Carrie: Power of Positive Thinking
Believe you can do hard things! That’s the message of today’s training tip from Moms [...]
Education Topic: The Power of Positive Thinking for Runners
Change “I can’t do this” into “I can do this.” Adopting a positive mindset increases [...]
Training Tip with Carrie: Cross Training for Runners
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about cross training. [...]
Training Tip: Rest & Recovery Series – Easy Days
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about easy days! [...]
Training Tip: Rest & Recovery Series – Rest Days
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about another favorite [...]
Training Tip: Rest & Recovery Series – Sleep
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about a favorite [...]
Training Tip: Best Time of Day
Today, Moms on the Run National Fitness Director, Olympian Carrie Tollefson, talks about the best [...]
In the News: Kim Burggraaf, Owner of Lakeville Moms on the run
Lakeville/Burnsville Moms on the Run Franchise Owner and Head Coach, Kim Burggraaf, was recently invited to [...]
Jun
Training Tip with Carrie: Hill Repeats
Today’s training tip is all about hill repeats! Moms on the Run National Fitness Director, [...]
Training Tip with Carrie: Fartlek
Moms on the Run National Fitness Director, Olympian Carrie Tollefson, shares one of her favorite [...]